Friday, January 11, 2008

Let's Talk Veggie Burgers













While not necessary to living the veg life there are a ton of different veggie burger brands, flavors, and recipes. For me they are not an everyday thing, but often a convenient addition to my emat-free lifestyle. Surrounded my meat-eaters this is also at times a way to bring what they perceive some element of non-threatening normalcy to the table. It is a versitile food product that can be homemade (check out various online recipe sources, vegetarian/vegan cookbooks, or experiment for yourself), served by itself, along favorite foods, or added to favorite recipes such as chili or tacos. Some porducts are so close to mocking meat they are great for the reluctant vegetarian or even the meat-lover who want. needs to cut back on fats and cholestrol associated with a real burger. The veggie burger is not just for vegetarians, sometimes suggested by doctors for those suffering from heart issues. My personal tastes are in avoidance of the ones that too closely resemble actual meat and lean more towards mushroom flavored, tomato themed burgers, or other tasty flavor combinations. They are easy to prepare on teh stove top, grill, griddle, microwave, oven, or on a table top grill (like a 'George Foreman' brand). Cook them through and add your favorite burger toppers (I love to sautee or grill up some onion or mushrooms to top with a bit of cheese depending on the burger flavor). They are great for quick fix meals, dinner addition, or an afternoon BBQ with friends served along side some fabulous grilled vegetables. I've even been stopped in the grocery store veggie burger section of the freezer to be asked about my favorite flavors and brands. (This was a huge thing for my brother that was with me and witnessed that there are more vegetarians in our smallish college town than just me.)

Check out some of the links before and become educated on the love of veggie burgers. :-)

http://en.wikipedia.org/wiki/Veggie_burger
http://www.msnbc.msn.com/id/9685441/
http://www.amyskitchen.com/products/category_view.php?prod_category=1
http://www.gardenburger.com/

In the Words of Neal Barnard: "The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people" you'd better live real close to a real good hospital."

No comments: