Bring on the Yumminess!

It's been a fairly long weekend and I am ready for a break in this chilly weather. In the meantime I've been embracing some of those foods that are easy to fix for vegetarians, especially along side a family of non-vegetarians. Last night we had stir fry choked full of vegetables and mushrooms served over some white rice along side of a vegetable egg roll. Sliced mushrooms, onion, garlic, carrot, water chesnuts, and some snow peas made me happy. (The meat-eaters here added meat to their seperate serving.)

Tonight, after an afternoon/early evening rehearsal I came home to find the starts of tacos (okay, so the meat for them had been prepared). I sauteed up some diced onion, mushrooms, and a touch of garlic (my standby) in olive oil, then added some pepper flakes and black beans I had in the freezer (i usually don't use a whole can at once and have found freezing whatever I don't use for later to be super handy). Spiced it all up and let it simmer with a little water until it thickened and cooked down nicely. It didn't take too long to thicken.

I warmed some soft taco shell in the microwave between damp paper towels, then topped with my black bean/mushroom mix, shredded lettuce, shredded cheese, and some black olives. Then served it along side some nacho chips and salsa. (Vegan, with the exception of the shredded cheese although that is getting easier to substitute or replace with something else.) Bring on the yumminess!

"Cruelty must be whitewashed by a moral excuse, and pretense of reluctance." ~George Bernard Shaw

Happy Election Day

Happy Election Day! Hope everyone got out there got their vote on.

Made an easy vegetable pot pie. I used a vegetable stew I partially made from leftovers in the refrigerator (leftover onion gravy, lima,s etc) and a few frozen and fresh ones. Added a bit of rice and used about a tablespoon or so of instant mashed potato flakes as thickener. You could still use a flour or cornstarch type thickener, but I wanted to try out using the potato flakes. It worked well. I used unrooled croissant rolls from the refridgerator to make the top crust.

We ordered pizza for dinner.

In the words of George Bernard Shaw; "When a man wants to murder a tiger he calls it sport; when the tiger wants to murder him he calls it ferocity."

A Vegetarian Happily-Ever-After?

Relationships always pose the possibility of conflict and differences in personalities, ideals, and interests. But what happens when a vegetarian, like myself, ends up dating a meat-eater? Well, I'm still trying to figure that out.

It's not secret that I intend to raise any future children in a meat-free lifestyle and would prefer to make my life with someone that is, at the very least, open to the vegetarian lifestyle. The other night, while hanging out with friends, I was asked about dating and marriage in how in translates to vegetarianism and what I want out of life. I know that it would be much easier to marry or settle down with a vegetarian, but it makes me wonder how realistic that actually is. The last guys I was seeing (as in not the current) was always very aware and respectful about the whole vegetarian thing. Even though I know he ate meat and he worked in a deli in which he was often around cooked chicken and other things he amde sure, without my asking, to keep it away from me. He always showered after work to make sure that I wouldn't have to smell the meat on him and when we were out someplace he would order meat-free options for himself so that I wouldn't have to taste it or smell it on him. We may have had other issues, but the vegetarianism thing was not always respected, but proven with actions.


That brings us to my current relationship. We socialize and are part of various groups that it is no secret that I am a vegetarian. He respects it, accepts it, and tries to me aware of it. He's faced questions from those close to him about how such a meat-loving individual can be dating someone like me... and this time we're talking about my diet and lifestyle and not my often sarcastic and border-line obscene sense of humor. It makes me wonder how many other people face vegetarian dating questions.

Dating and relationships are hard enough, but how does one look to the future when most of the people around them are meat-eaters?

"A man of my spiritual intensity does not eat corpses." ~George Bernard Shaw

Family Game Night with a Veggie Twist

About once a month my family gets together for a Game Night. It started out on Friday nights meeting with my aunt for dinner somewhere then often going back to her house and playing boardgames. It expanded from there with other family members included and eating mostly at her house. Some nights are more extensively planned than others, but it all comes down to sharing food, games, and time with family. Of course there is added planning when it comes to the lone vegetarian... me. I uslaly make something that compliments the rest of the spread, but highlights the yumminess of not eating meat. Last night was no exception. They planned to make 'haystacks' which basically comes down to a layered personal taco salad with homemade ice cream. Instead of taco meat for me I made a taco inspired mushroom mix by sauteeing mushrooms with garlic, then added some popper flakes and a mix of spices (all to taste). The spice mix included some onion powder, cumin, paprika, pepper, and chili powder. Added a touch of tomato sauce to give a little liquid and color. Then I let it all cook down and cook nicely together into a lovely spiced bit of mushroom taco yumminess. We had a very nice selection of additions for our 'haystacks,' that included corn chips (like fritos or the prefered), the taco mixture, cheese, nacho cheese, tomatos, sliced black olives, onion, sour cream (not a big fan, but my mom is), and shredded lettuce. Then everyone layers it on their plate or in their bowl to their own preferance.

My aunt has an ice cream recipe that does not include raw eggs. (Something that has always made be rather cautious about a lot of homemade ice cream.) We ended up making two beautiful bathches of vanilla and then has a selection of thigns to put in it; multiple candy bars to crush up onto it, carmel, peanut butter sauce, multiple chocolate sauces, pecans, toasted almonds, peanuts, whipped cream, and cherrries.

We did what we did best... we ate, we aggravated each other, we played board games, and we spend time together that a lot of families can not hardly begin to understand.

Quote attributed to George Bernard Shaw: "If a group of beings from another planet were to land on Earth - beings who considered themselves as superior to you as you feel yourself to be to other animals - would you concede them the rights over you that you assume over other animals?"

I think. Therfore I am Vegetarian.

I served myself up a couple of those large portabella mushrooms sauteed with onion, garlic, and a bit of balsamic vinegar beside some sauteed peirogies (think potato stuffed pastry), cooked carrots, and a toasted bun for an easy lunch. Love, love, love mushrooms. They are so versitile, yummy, and use them in so many different ways. Dinner was another simple endeavor as I made homemade fried rice using mushroom slices (white button), shredded carrot, red and green onion, garlic, frozen spinach and a nutty brown rice. The vegetable egg roll was all I needed to compliment it. Fabulous. Dill pickles for evening snack (another food that I love.)

With the New Year I am trying to be more aware of certain food issues. I know how to cook and truly enjoy food without needing meat or meat products, but now I want to streamline a bit more. In other woods, I would like to slim down for the New Year, tone up, and get back closer to where I was physically back in high school and right out of it, maybe even better than I was. People often have this stereotype of the super skinny vegetarian with a frame that reminds a lot of people of a plant. I eat and eat vegetarian, but I maintain a loveable curvy figure (I just want to improve a good thing).

In the Words Of George Bernard Shaw: "My situation is a solemn one. Life is offered to me on condition of eating beefsteaks. But death is better than cannibalism. My will contains directions for my funeral, which will be followed not by mourning coaches, but by oxen, sheep, flocks of poultry, and a small traveling aquarium of live fish, all wearing white scarfs in honor of the man who perished rather than eat his fellow creatures."

Continuing Christmas Traditions Vegetarian Style

The holidays are fast approaching as food preparation continues. It just wouldn't be impending Christmas without the smell of fresh party mix coming from the oven, however, traditional recipes include worchester sauce, butter or margarine, and spices. This doesn't sound like a problem unless you know and care that traditionally worcester sauce has anchovies in it. I found Wizard's Organic Vegan Worchester sauce at a local grocery store, but it is also available through multiple online resources. Now, I still get my party mix tradition at Christmas time without having to sacrifice my vegetarian ideals. Plus, I can more confidantly give out extra to friends and family knowing that even my vegetarian friends (even if there seem to be so few around here) can eat this without the worries or guilt.

The last couple years have been full of finding new ways and making adaptions in order to preserve traditions that have evolved. in my lifetime and through my family. Party mix is just one of them in a long list of things I don't have to go without. (And nothing says Christmas like eating it warm and fresh from the oven in all of it's savory goodness.)

I am including some links of where I found this brand online.

http://www.veganstore.com/vegan-food-items/sauces,-gravies-and-more/vegan-worcestershire-sauce/Page_1/422.html (this is an online store that i have ordered other items from)

http://www.cosmosveganshoppe.com/Merchant2/merchant.mvc?Screen=PROD&Product_Code=WVWS&Category_Code=NP&Product_Count=14

Merry Christmas and Happy Holidays!

In the Words of George Bernard Shaw: "While we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth?"

Love Those Limas

Here it is another day in my life and my world. Let’s talk about one of my favorite foods… lima beans. It is one of the vegetables that a lot of kids seem to hate or hide from… I was not one of them. Even as a kid I was fascinated by the lima bean… velvety inside with a protective skin on the outside. I used to drive my parents nuts at the dinner table by using my teeth to peel off the outside layer before eating the whole thing. As an adult I often serve lima beans with meals (like tonight I paired them beside my angel hair pasta) or put them into things (like soups). Instead of being something that I struggle to eat they are a comfort food from childhood that I have grown up with. Unfortunately, my picky brothers do not appreciate the lima bean in the same way that I do and don’t eat them when fixed (the story of many of vegetable fixed in this family). So cook them up plain, add some seasoning (garlic and pepper was tonight’s seasoning of choice), or add them to your favorite soup or stew. No matter how you like them, celebrate the lima bean and all the food love they harbor in that little package.

Check out these lima links:

http://en.wikipedia.org/wiki/Lima_bean

http://www.foodreference.com/html/flimabeans.html

From the mind and mouth of George Bernard Shaw: "A mind of the calibre of mine cannot derive its nutriment from cows."

Kepping It Real

My show is about to open and it has been a busy week. There has been a lot of eating on the run and eating late. Its seems to be a tech week curse. I'm not starving, although after a few wardrobe issues last night I wonder if maybe I should be. Anyway, the show opens tomorrow night and I hope everyone is eating up life. :-)

From George Bernard Shaw: "Animals are my friends... and I don't eat my friends."

Anther Day in Paradise

It's after midnight and is the start of a busy week. I'm getting ready to go into technical rehearsals with the show and prepping for the Thanskgiving food that I am taking to the large family gathering on Thursday. (So far I am taking my homemade stuffing, gravy, and an appetizer... and probably lima beans because i love love love them.)

In the words of Harvey Diamond: "You put a baby in a crib with an apple and a rabbit. If it eats the rabbit and plays with the apple, I'll buy you a new car."

In the words of George Bernard Shaw: "Think of the fierce energy concentrated in an acorn! You bury it in the ground, and it explodes into an oak! Bury a sheep, and nothing happens but decay."