Spinach Mushroom Quiche

And Easter Tradition!

1 (9 inch) deep dish pie crust
Butter
1 c. chopped raw onion
small splash balsamic vinegar (for caramelizing, optional)
8 oz. fresh mushrooms (I prefer the Baby Bella's)
8-9 oz pkg. frozen spinach
1 c. shredded Swiss
1 c. shredded cheddar
1/4 c. shredded Parmesan (optional)
4-5 eggs, beaten
splash or two of milk
salt and pepper, to taste

PREP: Preheat oven to 400 degrees. Caramelize onion with touch of butter, a pinch of pepper, & optional splash of balsamic vinegar (just a light touch). Lightly saute sliced mushrooms in butter. (I cut back on the butter use by added a touch of water if needed.) Heat or thaw frozen spinach.

COMBINE caramelized onion, mushrooms, spinach, & cheeses. (OPTIONAL to save some of cheese for top once in the pie shell.) Mix well.

BEAT eggs, season, & add splash of milk.

ADD egg mixture to mushroom mixture. Combine well. Season to taste with salt & pepper.

POUR egg & mushroom mixture into pie crust.

BAKE in 400 degree oven about 35 minutes until brown and bubbly.

Bring on the Yumminess!

It's been a fairly long weekend and I am ready for a break in this chilly weather. In the meantime I've been embracing some of those foods that are easy to fix for vegetarians, especially along side a family of non-vegetarians. Last night we had stir fry choked full of vegetables and mushrooms served over some white rice along side of a vegetable egg roll. Sliced mushrooms, onion, garlic, carrot, water chesnuts, and some snow peas made me happy. (The meat-eaters here added meat to their seperate serving.)

Tonight, after an afternoon/early evening rehearsal I came home to find the starts of tacos (okay, so the meat for them had been prepared). I sauteed up some diced onion, mushrooms, and a touch of garlic (my standby) in olive oil, then added some pepper flakes and black beans I had in the freezer (i usually don't use a whole can at once and have found freezing whatever I don't use for later to be super handy). Spiced it all up and let it simmer with a little water until it thickened and cooked down nicely. It didn't take too long to thicken.

I warmed some soft taco shell in the microwave between damp paper towels, then topped with my black bean/mushroom mix, shredded lettuce, shredded cheese, and some black olives. Then served it along side some nacho chips and salsa. (Vegan, with the exception of the shredded cheese although that is getting easier to substitute or replace with something else.) Bring on the yumminess!

"Cruelty must be whitewashed by a moral excuse, and pretense of reluctance." ~George Bernard Shaw

Life is We Know It

Last night was my family's monthly game night. We get together (those of use who can) on a Friday night to play games, eat, and generally enjoy each other's company. I try to make things that I will eat as well as others in my meat-loving family. My brother made buffalo wings and my aunt fried up some cheese sticks and onion rings, but let's face it, this girl needs more than some fried vegetables. I made a quick, easy, and yummy cold veggie pizza with some
pre-packaged croissants, dill vegetable dip, and fresh vegetables. It was a nice switch from the heavy foods that surround the holiday season and the leftovers were appreciated by a shut-in friend of the family. It also made a nice leftover lunch today. (I often get more than one meal out of things I make, especially since my brother's are so picky.)

This evening for dinner I sauteed a nice big portabella mushroom with some diced onion and garlic in butter, than let it cook down with a touch of water and some balsamic vinegar (yum). I served it beside homemade mashed potatoes topped with some shredded cheese.


Easy Cold Veggie Pizza
Pre-packaged croissant dough (makes 6-8 croissants) (or other preferred dough)
Veggie dip (pre-made or other favorite), I prefer a dill dip here
Various vegetables diced, shredded, sliced, etc. (Such as shredded carrots, diced red onion, sliced mushrooms, broccoli, cauliflower, diced green onion, etc.)
Shredded cheese (4-8 oz depending on preferences)
* Roll out croissant dough to make one whole crust. Bake at temp indicated in package. Then let cool.
* Spoon layer of vegetable dip onto baked and cooled crust. Sprinkle and layer vegetables and cheese. Cut. Enjoy.

In the Words of Alice Walker: "Animals can communicate quite well. And they do. And generally speaking, they are ignored."

I have Not fallen Off the of the Planet

I know it seems i got lost and maybe I kind of did. The show took a lot out of me (it's over now and went very well) and now I seem to be fighting some sort of allergic reatcion to something in my everyday environment. (With my luck it will be something in our water.) I've been working on a menus right now for Christmas Eve and Christmas Day for family and friends. We always have friends and family over Christmas Eve with a kind of open house with a variety of appetizers and finger foods. Christmas day they have steak and seafood... I usually experiment with mushroom options to go with the festive spread.

I've been craving black beans and rice (a favorite of mine), but kept forgeting to pick up black beans when out shopping. Finally, tonight I had everything I needed (the recipe as evolved over time and continues to do so). I love to serve it with corn chips, crsip back olives, and a sprinkling of cheese. (It is usually spicey enough to not need any extra hot sauce.) It's all part of the love to eat, love to eat, and love a little spice in life.

Black Beans and Rice (Vegan, depending on whatever served with)

onion (prefer a good red), about 1/2, finely sliced (or however prefer)

garlic (1-2 cloves), diced

oil (to saute)

cooked brown rice (instant 1 c. uncooked to 1 c. boiling water)

frozen corn (or fresh), about 1-2 c.

1 can black beans (sometimes I use spiced ones, depending on what I have on hand)

1 can tomato sauce (and variety)

salt and pepper to taste

favorite spices (typcially: hot pepper flakes, parley, chili spice, smokey tobasco hot sauce as well as optional cumin, cilantro, or whatever else on hand)

* In seperate pan or microwave prepare rice. (You could use a plain white rice or whatever you have on hand, but I almost always use brown rice in my recipes.) In skillet add oil and saute onion slices & garlic (sometimes I had sliced mushrooms too if I have them on hand). I add a touch of water here as the oil cooks to help cut oil use withut cutting cooking liquid. I add the frozen corn right in after the onion and garlic have cooked down and started to carmelize as well as pepper flakes and touches of any other seasoning here as I like to layer the spaices in as I add ingredients. (I either use store-bought frozen corn or the kind we freeze during the summer when fresh corn is everywhere.) Let the corn start to cook through and mix with the cooking liquids (add a touch of water here if needed), then add black beans, cooking everything through. Season to taste. Add rice, mix throughly, then tomato sauce. Season as needed and let everything cook together and thicken. Serve warm with corn chips or tortillas and any prefered toppings. (Ideas for topping or sides include: black olives, shredded cheese, salsa, sour cream, jalepeno slices, or whatever you love.)

* I make a big pan and freeze whatever I don't eat. It is great leftover for lunches, snack, or to share. (When I have taken it work for lunch it makes people sit up, asking what is I have and what smells so good.) I love mine spicey with a nice kick, but spices can be adjusted per preferance. Yummy!!!

*

In the Words of Jimmy Stewart: "Animals give me more pleasure through the viewfinder of a camera than they ever did in the crosshairs of a gunsight. And after I've finished "shooting," my unharmed victims are still around for others to enjoy. I have developed a deep respect for animals. I consider them fellow living creatures with certain rights that should not be violated any more than those of humans."

Recipe Evolution

I was standing at the stove having just mixed previously frozen spinach into my pan when I got to thinking about the dishes I often prepare. My mom loves my tortellini with the basil mushroom sauce (I use olive oil sometimes mixed with butter to create the base). It’s a nice change from the usual heavy tomato or cream sauces that often adorn pasta. I usually lightly sauté mushrooms and garlic with a touch of oil and water and basil to brighten everything. (It is very common for me to use partial water to sauté to help cut down the fats and oils.) The recipe has seemed to evolve again and constant slight alterations depending on whatever I have on hand. I often keep a bag of frozen spinach on hand and use what I need. As the garlic and red onion slivers sautéed in the oil mix on the stove I warmed about 2 Tbs. of frozen spinach (for one serving) in the microwave about a minute with a touch of water. I then added mushrooms to skillet and chopped the spinach into smaller pieces before also adding it with a pinch each of basil and parsley. As the mixture warmed through I add a spoonful of diced sun dried tomatoes that I had in the refrigerator. The cooked tortellini was added straight to the skillet mixing all the flavors and letting the little pieces of spinach and herb make their way into the crevices. I served it in a nice bowl with a sprinkle of shaved parmesan and welcome to food love. Clearly this was a step up from frozen pizza and other similar foods of last week.

It is clearly no surprise to anyone that I love to eat as well as cook. I have no intention to go without great taste or foods that comfort body and soul as well as nourish. I love experimenting with new flavors and mixing old favorites into something new. I love trying new things and may even be up soon for trying tofu that hasn’t been pre-marinated. (Once upon a time all tofu was very foreign and very scary to a girl raised in Ohio farm country on meat and potatoes.) Hope ya’all have found those ‘food love’ moments that just make you smile.

In the Words of Leo Tolstoy: '"Thou shalt not kill" does not apply to murder of one's own kind only, but to all living beings; and this Commandment was inscribed in the human breast long before it was proclaimed from Sinai.'